Sleep agent for mental wellness apps
A ready-made Health Loops agent that links sleep and stress check-ins, and suggests the programme’s exercises.
Quiet HourSleep agentWeb chat embed
- Read last night: 5 h 40 min asleepSimplePractice
- Sleep agent: Morning Priya. You slept 5 hours 40 last night, about an hour under your usual. Late night?
- Customer: Couldn’t switch off.
- Sleep agent: That happens. Tonight, try screens off 30 minutes before bed and your usual bedtime. I’ll ask how it went tomorrow.
- Customer: Okay, will try.
- Check-in set for 7:30 tomorrowHealth Loops
What it does with your systems
- Books a session with an expert in SimplePractice when sleep stays poor for weeks
- Reads last night’s sleep from Oura and compares it with the person’s baseline
- Reads last night’s sleep from Apple Health and compares it with the person’s baseline
- Sends the morning sleep check-in on WhatsApp
Questions
What is a sleep agent for mental wellness apps?
A ready-made Health Loops agent that links sleep and stress check-ins, and suggests the programme’s exercises.
Does the sleep agent need a wearable?
No.
What if someone sleeps badly for weeks?
It suggests talking to a doctor or an expert and can book a session, rather than keep giving tips.
What happens if a member is in crisis?
Described symptoms go through a fixed red-flag list.
Ollie’s agents give wellness guidance. They don’t diagnose or prescribe, and hand off to a human expert when needed.