Pioneering research on the path to elite team performance

10 AI tools to maintain your HR edge, enhance efficiency and improve employee performance.

Mental health support protects your top team members from burning out.

We've compiled a list of the top 3 benefits remote employees are looking for in the coming year

The link between mental health and performance.

Generate mental health data to track team performance

Mental health is the biggest problem our generation faces, with increasing rates of anxiety, burnout, and social isolation. Our vision is to provide access to mental health support to everyone, regardless of their location or financial situation.

Practical Techniques for Promoting Mental Health in the Remote Workplace

Discover How Emotionally Focused Therapy Can Transform Your Relationships!

In this comprehensive guide, we explore evidence-based strategies to naturally lower cortisol levels, including virtual therapy sessions, which can offer a convenient and effective way to manage stress and improve overall health.

The Science behind Exercise and Stress Relief

Are burnout cycles a long-term risk to your companies growth? Let’s dive in.

Explore top-rated, budget-friendly online therapy platforms for better emotional health and well-being.

10x Your Career Growth with These Game-Changing Sleep Habits!

Unlock the full potential of your team by creating a supportive and thriving environment. Discover our top 10 strategies for fostering mental health and well-being in the modern workplace.

Mental Health in the Startup Ecosystem.

Do you know that mental health issues cost global companies a staggering $210.5 billion per year?

A deep dive into the GAD-7, your guide to understanding and measuring anxiety.

Discover how online group therapy is transforming lives like never before.

Mental health first aid in your remote team: Discover how this vital skill can foster a culture of support and enhance well-being in a modern work environment.

Our training program provides leaders with the tools they need to build a positive, supportive workplace culture that promotes mental wellness and reduces stress and burnout.

Here are some ways in which mental health training can improve employee well-being and productivity.

This is where HR mental health certification comes in.

Global HR mental health training is an essential investment for companies.

Imagine having the ability to log your emotions throughout the day, right from your wrist. No, it's not a sci-fi movie plot; it's here, it's real, and it's going to revolutionize how we handle mental health.

When your body is submerged in cold water, it instinctively triggers a survival mode. All non-essential operations take a backseat. The external noise, your internal chatter, the surrounding mayhem—everything is put on pause.

Navigating Panic Attacks: Proven Techniques Uncovered.

Let's delve into a trend that's shifting perspectives and shaking up social norms - the sober-curious lifestyle.

The gut-brain connection and employing strategies such as deep breathing, mindfulness, regular exercise, a balanced diet, and adequate sleep can help manage anxiety-induced stomach pain.

Are you a college student grappling with mental health challenges? Discover how innovative solutions like online therapy and adventure therapy can transform your journey in this comprehensive guide.

Discover our concise guide on PDF employee wellness surveys. Learn about their significance, development, and analysis to enhance your workplace's health and efficiency.

Dive into EMDR Therapy's trends, benefits for PTSD, anxiety, and depression, and its promising future. A comprehensive guide for mental health innovation enthusiasts.

Discover the transformative potential of cycle syncing for mental health. Our comprehensive guide illuminates how this practice can optimize your mental wellbeing, with deep research and practical insights.

Therapy's not just talking anymore. 2023's therapy trends - teletherapy, AI, Virtual Reality, and more - are rewriting the rulebook, making mental health care more reachable, custom-fit, and powerful.

Discover top AI therapy resources of 2023. Dive into Ollie's innovative mental health credit system for remote therapy sessions.

8 Leading AI Startups In Mental Health Care

Explore the features of Cramly.ai and Ollie AI, two leading anonymous mental health chatbots powered by GPT

Stress, anxiety, and depression have become prevalent issues affecting individuals across various industries and job roles.

(EMDR) therapy is a unique psychotherapy approach used for treating trauma and PTSD. It's unconventional yet highly effective.

The Economic Cost of Burnout.

In 2024, embracing AI in HR is about creating workplaces where technology and human insight work hand in hand.

As we look ahead to the year 2024, several predictions can be made about the future of employee wellbeing

Health insurance, education assistance, employee wellness programs, flexible working hours, and bonus and incentive programs are among the benefits that contribute to a positive work environment and attract and retain top talent.

Imagine an assistant that's available 24/7, never gets tired, and is always up-to-date on the latest HR trends and regulations.

Ollie AI leverages advanced CBT methods customized to your unique anxiety triggers and symptoms. Engage in interactive sessions that help you identify negative thought patterns, develop effective coping mechanisms, and build resilience against anxiety.

Therapy is a vital component of healing from narcissistic abuse, providing a safe and supportive environment for survivors to process their experiences, rebuild their self-esteem, and develop healthy coping mechanisms.

Let's dive into the top 6 employee wellbeing tools that are reshaping workplaces in 2024.

Constant availability, anonymity, and reliance on evidence-based methods to offer initial support.

Discover the essentials of responsive web design to ensure seamless cross-device experiences.

This is the reality AI brings to workforce analytics, offering a dynamic toolkit for converting vast arrays of data into meaningful, actionable intelligence.

Discover the essentials of responsive web design to ensure seamless cross-device experiences.

Discover the essentials of responsive web design to ensure seamless cross-device experiences.

Discover the essentials of responsive web design to ensure seamless cross-device experiences.