Custom, built in days

Stress check-in agent for WHOOP

The stress check-in agent for WHOOP notices stress trends in WHOOP data and checks in.

Ridgeway LogisticsStress check-in agentWhatsApp
  1. Stress check-in agent: Hi Nomsa, quick check-in. From 1 to 5, how stressed have you felt this week?
  2. Customer: 4. Deadlines.
  3. Red-flag check: none foundSymptom red flags
  4. Stress check-in agent: Thanks for telling me. Want a two-minute breathing exercise now, or to talk to a counsellor this week?
  5. Customer: A counsellor.
  6. Booked Thursday 12:00WHOOP
  7. Stress check-in agent: Booked for Thursday at 12:00. It’s private, and I’ll check in after.
Sample conversation. People, brands and figures are made up.

What it can do with WHOOP

  • Notices stress trends in WHOOP data and checks in
  • Read recovery, strain and sleep from WHOOP, once the person agrees to share them
  • Explain this week against the person’s own baseline in one or two sentences, as a wellness trend
  • Check in when a trend changes, like shorter sleep or fewer active days, and suggest one small thing to try

Questions

What does the stress check-in agent do with WHOOP?

Notices stress trends in WHOOP data and checks in.

Is the WHOOP connector live?

Not yet as a ready-made connector.

Is the stress check-in agent a therapist?

No.

Who sees a person’s WHOOP data?

Only the agents of the brand the person shared it with, in that brand’s own data store.

Can HR see what staff say to the agent?

No.

Ollie’s agents give wellness guidance. They don’t diagnose or prescribe, and hand off to a human expert when needed.