Sleep agent

The sleep agent is a health AI agent that reads last night’s sleep from a wearable or a short check-in, explains it against the person’s own baseline, and suggests one small change to try.

Checks in on sleep each morning and suggests one change to try.

Free to start with 1,000 runs a month, no card needed. Then you pay for what agents do: runs, messages, calls and scans.

Stillwater SleepSleep agentWeb chat embed
  1. Read last night: 5 h 40 min asleepShopify
  2. Sleep agent: Morning Aisha. You slept 5 hours 40 last night, about an hour under your usual. Late night?
  3. Customer: Couldn’t switch off.
  4. Sleep agent: That happens. Tonight, try screens off 30 minutes before bed and your usual bedtime. I’ll ask how it went tomorrow.
  5. Customer: Okay, will try.
  6. Check-in set for 7:30 tomorrowHealth Loops
Sample conversation. People, brands and figures are made up.

What it does, by business

  • Sleep brands: ties the check-ins to your product, so customers see the routine working over weeks
  • Longevity brands: adds sleep to the daily routine, with a weekly summary
  • Wearables companies: turns the device’s sleep data into one sentence and one tip each morning
  • Mental wellness apps: links sleep and stress check-ins, and suggests the programme’s exercises

How the sleep agent works

  1. Reads last night’s sleep from a wearable, or asks two questions.
  2. Compares it with the person’s own baseline.
  3. Suggests one change for tonight, from wellness guidance.
  4. Checks next morning whether it helped.

Questions

What is the sleep agent?

The sleep agent is a health AI agent that reads last night’s sleep from a wearable or a short check-in, explains it against the person’s own baseline, and suggests one small change to try.

Does the sleep agent need a wearable?

No. With a wearable it reads sleep automatically; without one it asks two quick questions each morning.

What if someone sleeps badly for weeks?

It suggests talking to a doctor or an expert and can book a session, rather than keep giving tips.

What does the sleep agent cost?

Free to start with 1,000 runs a month, no card needed. Then you pay for what agents do: runs, messages, calls and scans.

Ollie’s agents give wellness guidance. They don’t diagnose or prescribe, and hand off to a human expert when needed.