Augusto Blanco

I offer sessions in both English and Spanish. I work mostly using Narrative Therapy, as well as CBT if symptoms of Anxiety and Depression are present. The idea is to examine the patient's beliefs going back to the key moments that established them, just like going back in a movie and reviewing the most important scenes. This allows to better understand emotions and train them, raise social skills and boundary setting, change into a more realistic, optimistic perspective and lower procrastination among other benefits.